Fresh from a workshop with writer, Elizabeth Gilbert, Cathy shares her profound insights on creativity and purpose. In times of upheaval, the importance of breath, recalibration and making the right steps.
All tagged cathy huyghe
What the Wisest Part of You Knows
“How would the wisest part of you respond?”. This is the question that Cathy Huyghe considers in this week’s post, sharing insights about how the times that pausing to ask that question quietly has proved especially helpful.
Launching ABG on the Cushion: A Meditation for Busy (and Anxious) Wine Professionals
With all that is going on in the world, and our collective anxiety heightened, we thought it timely to launch ABG On The Cushion four-week meditation program led by Cathy. Curious? Click through to learn more.
Ground Down in 2020: 5 Lessons from the Yoga Mat
As we kick off 2020, Cathy shares her five favorite lessons learned from teachers over the decades to help keep you grounded in what can be a hectic start to the year.
Announcing ABG on the Cushion: A Meditation Study for Busy Wine Professionals
This week we are launching ABG’s first meditation module, geared specifically toward colleagues and friends in the wine industry and hope that you can join us.