“Meditate Together” – free live and online group mediations 24 hours a day, Monday to Friday via Zoom with qualified mediation teaches.
Max Strom is one of the world's leading breath-work teachers and this practice is a truly FREE gift!
Editorial source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
Practice at home with the world’s top yoga teachers and stream hundreds of expertly led yoga & meditation classes on any device. Some free content available but membership required for most classes.
Mindful is the voice of the emerging mindfulness community. It offers the gifts of mindfulness through content, training, courses, and directories.
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world.
Author, Buddhist practitioner, Spirit Rock Meditation Center founding teacher, and one of the key teachers to introduce Buddhist mindfulness practice to the West.