All tagged communication
The thing about meditation is that no matter how many times you do it, there's something else to uncover. So this week Cathy shares why this week's focus on meditation is worth returning to. If there's ever been a time to uncover the quieter, still parts of ourselves, it might be right now.
Seems the ABG community is getting back on the road, so this week we share some insights from the early-opening road warriors:
In these most uncertain of times, we are doing a few things to keep people connected and community strong, including sharing stories from our initial 30 days of practice. Check it out:
With all that is going on in the world, and our collective anxiety heightened, we thought it timely to launch ABG On The Cushion four-week meditation program led by Cathy. Curious? Click through to learn more.
Wine events can be great for the guests but for hosts, it’s more akin to running a marathon. So with “O-N-D” just around the corner, here are eight ways to survive the madness that is the pour-fest..
Over the course of his career, bay area TCM practitioner Dr Benjamin Yang has developed his own eight guiding principles which he believes will promote a long and happy quality of life, and it is a pleasure to share them here:
“We’re glad you’re here.” That was the simple opening line of our first ABG post one year ago today. And here’s 10 lessons you’ve taught us over the last year together.
Beck and I are, basically, polar opposites. Seriously. Most of the time, I’m the tortoise to her hare. The Virgo to her Aquarius. The bullet points to her mind map. The how-to to her why-not. It’s a wonder that anything ever gets done around here.
Maybe you’ve spent a few days or a week or a few weeks on the road. I daresay that all you want to do is drop your bags at the door, hug your beloveds, and catch-up on hours of all-too-elusive sleep.
