“We’re glad you’re here.” That was the simple opening line of our first ABG post one year ago today. And here’s 10 lessons you’ve taught us over the last year together.
All tagged 2018
Beck and I are, basically, polar opposites. Seriously. Most of the time, I’m the tortoise to her hare. The Virgo to her Aquarius. The bullet points to her mind map. The how-to to her why-not. It’s a wonder that anything ever gets done around here.
Moderation? Ha! When you are being paid to grow, produce, promote, sell and market a product that soaks the Holiday season, navigating a life with a little more balance and less booze can be nigh impossible.
We're glad you're here.
Whether you joined us in person at this year's WOTVS symposium -- one week ago -- or you've found us in another way, thank you for being here.
Let's keep practicing, together.
Every day for the next 30 days we'll send you a note, highlighting a breathwork practice or meditation focus or another wellness tip to deepen our mindfulness practice as we navigate this shared and challenging world of wine.
We hope it helps. Please also let us know what you think would be useful. We're listening.
Rebecca and Cathy