“How would the wisest part of you respond?”. This is the question that Cathy Huyghe considers in this week’s post, sharing insights about how the times that pausing to ask that question quietly has proved especially helpful.
All tagged tara brach
Fear of the Unknown: Staying Mindful in a Time of Uncertainty
What do we do when fear arises in our hearts? With a big hat tip to meditation teacher Tara Brach, this week Beck explores the topic for wine pros in these most trying of times.
Announcing ABG on the Cushion: A Meditation Study for Busy Wine Professionals
This week we are launching ABG’s first meditation module, geared specifically toward colleagues and friends in the wine industry and hope that you can join us.