Apr 3 Behind the Scenes, On the Cushion: 4 Surprising Takeaways from ABG’s First Meditation Series

Breathwork, Community, Education, Health, Meditation, Mindfulness, Mental Health, Stress Management, Weekly Practice, Wellness

Many insights have come from the first two weeks of the ABG on the Cushion and this week Cathy shares her top 4 lessons.

Mar 17

Mar 17 Stepping Up and other ABG Updates

Rebecca Hopkins

30 Day Practice, Community, Health, Leadership, Meditation, Mental Health, Mindfulness, Resources, Wellness, Weekly Practice

In these most uncertain of times, we are doing a few things to keep people connected and community strong, including sharing stories from our initial 30 days of practice. Check it out: