All tagged meditation course
This past weekend, Cathy graduated (virtually) from the Mindfulness Meditation Teacher Certificate Program, a two-year program facilitated by Tara Brach and Jack Kornfield. It was all the things, especially inspiration about sharing mindfulness in the world as we know it today. What happens now?
Many insights have come from the first two weeks of the ABG on the Cushion and this week Cathy shares her top 4 lessons.
With all that is going on in the world, and our collective anxiety heightened, we thought it timely to launch ABG On The Cushion four-week meditation program led by Cathy. Curious? Click through to learn more.
This week we are launching ABG’s first meditation module, geared specifically toward colleagues and friends in the wine industry and hope that you can join us.
