Apr 3 Behind the Scenes, On the Cushion: 4 Surprising Takeaways from ABG’s First Meditation Series

Breathwork, Community, Education, Health, Meditation, Mindfulness, Mental Health, Stress Management, Weekly Practice, Wellness

Many insights have come from the first two weeks of the ABG on the Cushion and this week Cathy shares her top 4 lessons.

Mar 12

Mar 12 Launching ABG on the Cushion: A Meditation for Busy (and Anxious) Wine Professionals

Cathy Huyghe

Community, Education, Health, Meditation, Mental Health, Mindfulness, Resources, Tips

With all that is going on in the world, and our collective anxiety heightened, we thought it timely to launch ABG On The Cushion four-week meditation program led by Cathy. Curious? Click through to learn more.