Amy Navor - Brand Director, Artesa Vineyards & Winery & Anna De Codorníu Cava, The Codorníu Raventós Group (USA)

 Years In Industry:

15+ years. I've been in the wine, beer and spirits industry my entire career, since my first college internship as an External Affairs intern at big global wine company.

My Biggest Challenge To Wellness:

Making working out a top priority is often the biggest challenge. I am currently finishing my MBA, so my free time is heavily scheduled and often I become so enthralled in either a project, it leaves minimal time for a workout. If anyone has any "outside the box" tips for me I would love to connect.

How I Keep It Together To Stay Well:

Adventure + Friends + Cooking  In the winter I am drawn to the mountains through my passion for skiing, from dropping in on a steep peak to gliding through fresh powder. In the summer I try to spend as much of my weekend time outside near the water, whether it's a beach trail hike or an attempt to paddle out. 

I am an introverted extrovert, so I need "Amy time" to recharge, replenish and regroup daily. Living in San Francisco my friends have become my family. I have a group text with two of my dearest gal pals which is a great way to stay connected given our busy travel schedules. 

My kitchen is my sanctuary. I enjoy the art of home cooking, feeding my friends and exploring disruptive wine pairings (Cava + Young Manchego + Mortadella = key to my soul). For me, healthy cooking means sourcing from local, seasonal ingredients, so if I ever invite you over for pasta night, the pasta will be freshly homemade. My weekly routine includes 1/2 meal prep and 1/2 simple and healthy recipes that I can whip up on the fly. 

How Can We Connect With You?
I stay connected online via Instagram and Twitter or find me on FaceBook or  LinkedIn