This week, Cathy explores a technique for calm that has been described as “an apparently pointless process” and “pivotal to creative recovery,” - check it out!
All tagged oregon
7 Springtime Reasons to Be Hopeful
As Spring in the northern hemisphere starts to take shape, Beck has been sensing a new-found feeling of hope, and a sense that the brighter days ahead are coming soon. Check out her top seven reasons to feel hopeful for the months and seasons ahead.
When It Actually IS About You: How to Prioritize Self-Care
Self care is a thing that, as we can all attest, way too often gets pushed far down the to-do list, in lieu of work things and family things and just about everything but self-things.