There are plenty of really great reasons to pick up a book and start reading. Maybe it’s “to learn stuff” , but this week Cathy considers that maybe, just maybe, it’s to escape. Check out Cathy’s Top 8 books of recent times.
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Four Quirky Wellness Ideas to Shape Your New Habits for the Year Ahead
In her first post fo 2021, this week Cathy considers some of her new habits that fall outside the category of alcohol consumption while still inside the realm of wellness, mindfulness and health.
5 Ways to Catch Joy
It’s officially summer here in the northern hemisphere and boy, have I fallen hard for it this year. More sunshine. Slower pace. More joy. Sign. Me. Up.
Right?
But here’s the thing: for as laid-back and casual as the summer ideal is, the reality for most of us is probably a lot more business-as-usual, which means catch-as-catch-can.