Fitness pro Ricardo Sales shares expert tips on safely lifting wine cases. Discover how proper posture, realistic lifting limits, using your strongest muscles, and mindful movement can prevent injuries.
All tagged fitness
Fitness pro Ricardo Sales shares expert tips on safely lifting wine cases. Discover how proper posture, realistic lifting limits, using your strongest muscles, and mindful movement can prevent injuries.
With all that is going on in the world, and our collective anxiety heightened, we thought it timely to launch ABG On The Cushion four-week meditation program led by Cathy. Curious? Click through to learn more.
This week we are launching ABG’s first meditation module, geared specifically toward colleagues and friends in the wine industry and hope that you can join us.