Kat Thomas, Wine Education and Training Manager, The Hakkasan Group, Las Vegas (USA)
Years in the Industry:
My years in the industry of hospitality must include, and start, with my time in charge of the crouton placement on salads at dinner when I was just 4 years old. Oh how proud I was to have that job, though many times the amount of croutons that actually made it into the salad were sparse as I thoroughly enjoyed them.
It wasn’t until 8 years ago when I truly felt the joy and fear of the study of wine when I was given a chance to be a floor sommelier, though without any knowledge of where Champagne was on a map, and yet I was hooked after day 3 on the service floor. If it hadn’t been for the patience and care of my two mentors and teammates at the restaurant, Jeff Eichelberger and Daniele Tavernaro, I’m not so certain I would’ve survived. It was from here I began the passionate, crazy and loving journey wrapped into serious intention to where I write to you now.
My Biggest Challenge to Wellness?
Being able to stop. I get “addicted” to learning and the go-go-go of it all and all of a sudden there’s the mandatory break in the pattern and I don’t know what exactly to do with myself. At this point there’s a period of self-sabotage that occurs where I ponder why I’m being so “lazy” which draws me into a low vibration period and I keep myself there even knowing I can easily fix it by getting back out of the house, seeing friends and interacting with my body and mind in healthier ways. Le sigh, a cycle I am still improving upon.
How I Keep it Together to Stay Well:
I used to run...a lot, and over the years worked out obsessively, which brought me to have one of my hips replaced last June. I now am listening to my body as I move through my yoga and running practices. If it hurts I give it love. Love used to equal pain for me so it’s been a path of discovery to relearn this and activate my cells to “think” differently.
You can connect with Kat on Facebook, Instagram @Winegoddesslv Twitter @yoga_kat or MoreThanSomm.com
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