Tired and wired and exhausted and done? (hands up) This week, Cathy explores the word somatic with fresh curiosity, diving into how tuning into the body can offer a sense of calm and clarity — just when it’s needed most.
All tagged somatic
Tired and wired and exhausted and done? (hands up) This week, Cathy explores the word somatic with fresh curiosity, diving into how tuning into the body can offer a sense of calm and clarity — just when it’s needed most.