Connecting wine and drinks professionals with essential tools, resources, and a supportive community to promote mindfulness, moderation, and living well.
How a love of wine and the desire for wellbeing brought us to want to make a change.
Meet some of the global wine professionals who make our profession so dynamic.
Join us in community and add your voice to the global conversation.
Fresh from a workshop with writer, Elizabeth Gilbert, Cathy shares her profound insights on creativity and purpose. In times of upheaval, the importance of breath, recalibration and making the right steps.
As the holiday rush kicks in, it’s easy to get swept away in the buzz. Beck and Cathy share their go-to wellness tips to stay balanced, from nighttime rituals to energizing supplements.
We surveyed the A Balanced Glass Community to see what are the challenges when it comes to managing health and working in the wine business. This is what they told us.