HELPING WINE PROFESSIONALS KEEP WELLBEING ON THE LEVEL
Connecting wine and drinks pros with tools and resources to navigate moderation, mindfulness, and the middle path.
10 Days of Silence. 5 Unexpected Takeaways for You
This Week’s Story
RECENT STORIES
More Than Just Wine: Six Ways to Rediscover Who We Are Beyond the Industry
Balancing a career in wine with personal identity is crucial. This week, Rachel shares six ways to find joy and build a life outside the industry.
How to Lift Wine Cases Without Hurting Yourself: Expert Tips from a Fitness Pro
Fitness pro Ricardo Sales shares expert tips on safely lifting wine cases. Discover how proper posture, realistic lifting limits, using your strongest muscles, and mindful movement can prevent injuries.
A Technique for Exercising Your Psychological Strength
Working on your “strength training” of a different kind, this week, Cathy shares her secret to separating fact from fiction and fostering resilience through the “reality check” body scan.
ABG COMMUNITY
Meet OUR COMMUNITY
Meet some of the global wine professionals who make our profession so dynamic.
JOIN our community
Join us in community and add your voice to the global conversation.
Webinar: ABG Community Survey
“Can working in wine be good for you?”
We surveyed the A Balanced Glass Community to see what are the challenges when it comes to managing health and working in the wine business. This is what they told us.
