All in wine
To stay well and healthy in this industry, particularly when travelling to markets where tasting and drinking is part of the job, is not easy, as it requires restraint, mindfulness of environment, body awareness, and knowledge of self. <<click image to read more>>
Being "seen" was something I struggled with growing up. Mum tells stories of how in my early years we would go to a party or family gathering, and I would be the one standing back, wary of people and my surrounds, and seemingly preferring my own company than others.