Krisna Bharvani, Senior Account Executive, bread & Butter (USA)

Krisna Bharvani, Senior Account Executive, bread & Butter (USA)

Years In Industry: 
About four and a half years. I started my career in public relations for the government and the CSR-side of corporations in my hometown, Singapore. I always knew this was temporary and that I would find a way to work in the space I am most passionate about, food and wine. A couple of years later, I landed a job at a boutique PR agency in New York City, specializing in food, wine and spirits.
Since then, I have switched agencies but am still focused in the wine, food and beverage space, with a side gig as a food influencer at @whatKBeats 
 
My Biggest Challenge To Wellness:
Not overdoing it. In our industry, eating out and drinking tends to fill up most days of the week, so it's always a challenge for me to not splurge on that extra bite or sip. 
 
How I Keep It Together To Stay Well:
My mornings are very sacred to me. I never used to be an early riser, but over the years I've realized how my mornings set the tone for my entire day. I begin by listening to a mix of bhajans, chants and mantras. I'm a big fan of Indian kirtan and devotional singers Snatam KaurKetan PatwardhanKrishna Das, and Jai Uttal - and I make time for a workout class. I also like to squeeze in an evening yoga practice at least once a week to quiet my mind and just get that solid "me" time.
 
You can follow Krisna on her eating adventures on Instagram @whatKBeats or her personal Instagram at @krisbhar 

Surahn Sidhu – Musician, Owner Papershell Farm, and Music Director, James Suckling “Great Wines” Tours (Aus)

Surahn Sidhu – Musician, Owner Papershell Farm, and Music Director, James Suckling “Great Wines” Tours (Aus)

Dr. Damien Wilson, Hamel Family Chair of Wine Business Institute, Sonoma State University (USA)

Dr. Damien Wilson, Hamel Family Chair of Wine Business Institute, Sonoma State University (USA)